How to Sustain Yourself in Times of Uncertainty

Because the moment you decide you're chosen to bring something unique to this world, you're also accepting a life of intentional becoming. And that requires more than just bravery—it requires a practice that grows, nourishes, and sustains you.

​

This resource guide accompanies the video The Three Things You Need to Sustain Yourself as You Evolve

​
​It includes specific reflection exercises to assess where you are and what you need to replenish as you navigate this beautiful, challenging journey of becoming fully yourself.